7 Simplest Tips to beat intense heat during Hajj/Pilgrimage

Hajj is almost a couple of months away. It is an obligatory pillar of Islam.  Every year, millions of Muslims gather at the holy city Makkah at least once in their lifetime to fulfill this mandatory religious ritual. The well-off God-fearers who are financially and physically capable book Hajj packages 2023 to head towards Saudi Arabia. It is a five–day event that occurs in the last month of the lunar calendar. Although all main Hajj rituals are completed in a few days the Muslims stay for about two weeks to one month to spend most of the time in the sacred place.

Every year Hajj comes in summer. Due to the scorching heat of the sun, this ritual becomes more physically exhaustive.  Due to the huge throngs of worshippers, suffocation in the mosque of Haram increases. Therefore, it is inevitable for the pilgrims to make prior arrangements to manage the summer heat. Otherwise, it may affect their health adversely.  Furthermore, prior to thinking about the fulfillment of the Hajj ritual, the pilgrims must get to know that the climate of Saudi Arabia is hot. It is a desert area with rough hot weather.

So, this blog aims at providing the Hajj pilgrims with some simplest tips to fight blazing weather during their pilgrimage.

7 Simplest Tips to beat summer during Hajj

Have a quick glance at the tips below to stay healthy at the most sacred place on Earth.

• Carry Umbrellas

It is the cheapest thing that protects us from excessive rain and sunlight. Hajj pilgrims carry lightweight umbrellas in Haram. So you must carry this simplest protective tool while performing the Hajj rituals. It is impossible there to hide from the intense sun all the time.

• Be Hydrated

In the flaming sunlight of Makkah, it is inevitable for the pilgrims to stay hydrated all the time. So, it is highly recommended to carry a water bottle in your handbags everywhere during Hajj. Make sure to drink plenty of water during the day amidst intense hot and huge throngs.

• Use Moisturizer or Sunblock

It’s fine if you are not a regular sunblock or moisturizer user in daily routine. However, during Hajj it is strongly suggested to apply sunblock before going out in the sunlight. It is the easiest way to protect your skin from sunburn.

• Use Glucose Packets or sweet candies

The Hajj becomes physically exhaustive during summers in Saudi Arabia. However, the consumption of glucose would give you extra energy to perform the difficult rituals of Hajj. So it is strongly advised to keep extra packets of glucose. Add it to water and consume it throughout the day to stay energetic and hydrated.

• Drink Zamzam water

Whenever you stay at the masjid or stop anywhere, drink Zamzam water as much as possible. It is miraculous water that contains numerous health benefits. Fill your own bottle with Zamzam water. It is the only place where you can get this water for free.

• Avoid Consumption of Caffeine

Be mindful that caffeine is not good in hot summers, especially during Hajj. It is not readily available during Hajj either. Black tea or coffee may increase dehydration in the body. So it is recommended to avoid it completely on hotter days of a major event.

• Take Rest

It is quite normal if you find Hajj rituals tiring. So it is advised to all pilgrims to take rest there as much as possible. Don’t waste energy and time by wandering there unnecessarily. It is very important to take good care of your health and maintain your energy level during Hajj.